I had been in physical therapy…

I had been in physical therapy 1 month at another facility when I decided to come here after Spencer’s workshop. I was sure he knew a lot more about helping my back. When I came, 6 months ago, I was in pain most of the time and walked crookedly and hurting. Now I can walk straight and often comfortably. Strengthening my core muscles week by week taught me the value of appropriate repetitive exercises. I have been amazed that the stretching and strengthening has shown me what is possible. Mind-body connection became obvious. Each therapist has been a nice variation in my care.

Alice C.